Category: News

Discover How Cupping Massage Can Transform Your Health

Discover the Healing Power of Cupping Massage

Cupping Massage is an ancient therapeutic technique that has gained popularity in recent years for its numerous health benefits. This unique form of massage uses special cups to create suction on the skin, which can help alleviate pain, reduce inflammation, and promote relaxation. At Massage1, our Licensed Massage Therapists (LMTs) are skilled in performing this service, helping you achieve your wellness goals.

The Benefits of Cupping Massage

1. Pain Relief: Cupping can be incredibly effective in relieving muscle tension and pain. The suction created by the cups increases blood flow to the affected area, helping to reduce stiffness and promote healing. It’s especially beneficial for those dealing with chronic pain or recovering from an injury.
2. Improved Circulation: By stimulating blood flow, cupping can help to deliver oxygen and nutrients to the tissues more effectively. This boost in circulation can aid in faster recovery times and overall better health.
3. Detoxification: Cupping helps to draw out toxins from the body, which can be particularly helpful for those looking to cleanse and rejuvenate their system. This detoxifying effect can leave you feeling refreshed and revitalized.
4. Stress Reduction: The deep relaxation provided by cupping can help to reduce stress and anxiety. By promoting a state of calm, cupping allows you to unwind and experience a profound sense of well-being.
5. Enhanced Skin Health: Cupping can also improve the appearance of your skin. The increased blood flow and lymphatic drainage help to reduce the appearance of cellulite and improve skin elasticity, leaving you with a healthy, glowing complexion.

Who is Eligible for Cupping Massage?

Cupping massage is suitable for a wide range of individuals, but it’s especially beneficial for those dealing with:

• Chronic pain conditions, such as back pain or arthritis
• Sports injuries or muscle stiffness
• Stress-related tension and anxiety
• Poor circulation or sluggish lymphatic systems
• Those seeking a natural approach to detoxification

However, it’s important to note that cupping may not be suitable for everyone. Individuals with certain medical conditions, such as bleeding disorders, skin ulcers, or those who are pregnant, should consult with a healthcare provider before undergoing cupping therapy.

Achieve Your Wellness Goals with Massage1

At Massage1, we are committed to helping you achieve your wellness goals through personalized care and expert services. Our Licensed Massage Therapists are trained in cupping massage and can tailor each session to meet your specific needs. Whether you’re looking to alleviate pain, reduce stress, or improve your overall health, cupping massage may be the perfect addition to your wellness routine.

Don’t wait to experience the benefits of cupping massage. Schedule an appointment with one of our skilled LMTs today and take the first step towards a healthier, more balanced you.

Book Your Cupping Massage Today

Ready to try cupping massage? Our easy booking system allows you to find a time that fits your schedule, even for same-day or last-minute appointments.

Reduce Stress Naturally: How Massage Therapy Lowers Cortisol Levels

How Massage Therapy Can Help Reduce Cortisol Levels

In today’s fast-paced world, managing stress is crucial for maintaining overall health. One effective way to reduce stress is through massage therapy. Numerous studies have shown that massage therapy can significantly lower cortisol levels, the hormone associated with stress.

The Science Behind It

Cortisol is released by the adrenal glands in response to stress. High levels of cortisol can lead to various health issues, including anxiety, depression, and impaired cognitive function. Regular massage therapy can help mitigate these effects by reducing cortisol levels and promoting relaxation.

1. Lower Cortisol Levels: Studies have shown that massage therapy can reduce cortisol levels in the body. For instance, a comprehensive review found that while the effects on cortisol were generally small, they were consistent enough to suggest that massage therapy helps lower cortisol levels​.
2. Enhanced Mood and Relaxation: Massage therapy not only reduces cortisol but also increases levels of serotonin and dopamine, neurotransmitters that enhance mood and relaxation​.
3. Improved Stress Response: Moderate pressure massage has been found to be particularly effective in lowering blood pressure and physiological stress responses, making it a valuable tool for managing stress in our modern lives​.

Benefits of Lower Cortisol Levels Through Massage

• Reduced Anxiety and Depression: By lowering cortisol and increasing serotonin, massage therapy can help alleviate symptoms of anxiety and depression.
• Better Sleep: Lower cortisol levels can improve sleep quality, helping you feel more rested and rejuvenated.
• Enhanced Immune Function: Reduced stress levels and increased serotonin can boost your immune system, helping your body fight off illnesses more effectively.

Make Getting a Massage Once a Month Part of Your Self-Care Routine

Incorporating regular massage therapy into your wellness routine can be a powerful way to manage stress and improve overall health. By lowering cortisol levels, massage therapy not only helps you feel more relaxed but also supports better mental and physical well-being.

For more information or to book a session, or leave us a comment with your questions.

New Service! Lymphatic Drainage

Discover the Benefits of Lymphatic Drainage Massage
Welcome to Massage1 Blog! Today, we’re diving into the wonderful world of Lymphatic Drainage Massage. This gentle, soothing technique has amazing benefits for your health and well-being. Let’s explore what it’s all about and the differences between medical, post-surgery, and regular lymphatic drainage massages.

What is Lymphatic Drainage Massage?
Lymphatic Drainage Massage is a specialized form of massage therapy that encourages the natural drainage of the lymph, which carries waste products away from the tissues and back toward the heart. This technique uses light, rhythmic strokes to stimulate the lymphatic system, helping to reduce swelling, improve circulation, and boost your immune system.

The Benefits
Reduces Swelling: Helps decrease fluid retention and reduce swelling in the body.
Boosts Immune System: By enhancing lymph flow, your body can fight infections more effectively.
Detoxifies the Body: Aids in removing toxins and waste products from the tissues.
Promotes Relaxation: The gentle strokes are calming and help reduce stress.
Different Types of Lymphatic Drainage Massage
1. Medical Lymphatic Drainage Massage
This type is often recommended by healthcare providers for medical reasons. It’s used to treat conditions like lymphedema, chronic swelling, and certain vascular conditions. The massage is typically part of a comprehensive treatment plan and performed by a licensed therapist with specialized training.

2. Post-Surgery Lymphatic Drainage Massage
After surgery, especially cosmetic procedures like liposuction or facelifts, lymphatic drainage massage can significantly aid in the recovery process. It helps reduce swelling, bruising, and discomfort, promoting faster healing. This type of massage is usually gentle and tailored to the patient’s specific needs during their recovery phase.

3. Regular Lymphatic Drainage Massage
This is a great option for anyone looking to boost their overall wellness. It’s not tied to a specific medical condition or recovery process but is perfect for general health maintenance. Regular sessions can help you stay healthy, reduce stress, and keep your lymphatic system functioning optimally.

Important Considerations
Before scheduling a lymphatic drainage massage, please consult with your doctor. Certain health conditions, such as heart problems, blood clots, or infections, may make this type of massage unsuitable for you. Additionally, lymphatic drainage massage should not be combined with hot stones or Sugar Back Scrubs. Pregnant women should also seek medical advice before receiving any type of massage.

Why Choose Us?
At Massage1, our skilled therapists are trained in the latest lymphatic drainage techniques. We tailor each session to meet your individual needs, whether you’re looking for medical support, post-surgery care, or just a relaxing, detoxifying experience.

Book Your Session Today!
Ready to experience the benefits of lymphatic drainage massage? Contact us today to book your appointment and start your journey to better health and well-being.

Mother’s Day Sale – 2024!

This year, let’s show Mom just how much she means to us. After all those years of spoiling us, it’s our turn to pamper her! 💖

Treat her to a luxurious spa day and indulge in some well-deserved relaxation together. Book a group massage and enjoy a special 10% discount on any service!

10% off Any service or Get a Gift Card and get a 50% off any upgrade.

Promotion Valid: May 1st – May 31st, 2024 Upgrade your gift by purchasing an in-person gift card, and receive an exclusive this upgrade promo is only valid for in-person gift card purchases.

Holiday Gift Card Sale Ends December 23rd!

It’s that time of year again and the hustle and bustle of the holiday season is upon us. If you’re looking for the perfect gift for that special someone this holiday, why not give them the gift of relaxation? Our gift card sale is going on now at both locationsuntil Saturday, December 23rd, 2023.

Free Add-On With Any Purchase!

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Buy 2 – 1 hour Massages and get a Free Premium Massage Upgrade Voucher that can be used to upgrade to a specialty massage service. With this upgrade, you can upgrade any one of our standard massages premium specialty services such as CBD massage, hot stone massage, cupping therapy, Thai massage, and more! Options may vary by therapist and location.

Buy 3 – 1 hour Massages and get a Free 30 Minute Upgrade Voucher on any standard massage of 1 hour or longer. With this upgrade, you can book a 90 minute session, but you will only pay the one hour price! This offer must be used as an upgrade and is not valid on standalone 30 minute services.

Buy 6 -1 hour Massages and get a Free 1 Hour Manager’s Comp. This voucher may be used on any standard 1 hour massage that Massage 1 offers. Longer sessions available at regular price.

Free gift vouchers may not be combined and used when redeeming your gift cards or certificate(s). Free vouchers can only be used on a separate visit when paying with a credit/debit card or cash.

Everyone can use a little relaxation this holiday season. Massage is a great gift for all. Stop by Massage 1 today and give your loved ones the perfect gift this holiday. Our gift card sale is valid in store at both Massage 1 locations until December 23rd. Some restrictions apply. Please call (702) 825-1000 if you have any questions prior to purchasing.

2023 Halloween Special Now Booking! 2 Spots left!!!

It’s that spooky time of year again! Come join us at Massage 1 for our 10th annual Halloween Massage Event. Book a 1 hour massage on Halloween for just $31!  Everyone will be in costume and we’ll have candy and treats to give away. Even our music will be Halloween themed! Plus, help us vote for the massage therapist with the best Halloween costume! It’ll be a fun filled day with a great affordable price. Try to relax… if you dare!

This offer is only valid for appointments booked on October 31st. Certain restrictions apply. Some highlights are included below:

• Payment in full is required at the time of booking.
• A 20% gratuity from regular pricing ($20) will be required.
• Refunds will not be given for same-day cancellations or no-shows.
• Scary & Fun Halloween Music will be played during this event!

Space is limited and online booking is not available for this special. Call (702) 825-1000 now to reserve your spot! Happy Bookings and Happy Halloween!

Massage 1 Guest Appreciation Month!

2022 Holiday Hours

The holiday season is now in full swing! Here is a list of dates where our offices will either be closed or have reduced hours this month. The following closures affect all Massage locations.

December 23: Closing at 2PM.

December 24: Closed.

December 25: Closed.

December 31: Closing at 2PM.

January 1: Closed.

Other than these dates above, we should be operating within normal hours for the rest of the month. Merry Christmas, Happy Holidays, and Happy New Year! from our team! 🙂

2022 Halloween Special Now Booking!

It’s that spooky time of year again! Come join us at Massage 1 for our 9th annual Halloween Massage Event. Book a 1 hour massage on Halloween for just $31!  Everyone will be in costume and we’ll have candy and treats to give away. Even our music will be Halloween themed! Plus, help us vote for the massage therapist with the best Halloween costume! It’ll be a fun filled day with a great affordable price. Try to relax… if you dare!

This offer is only valid for appointments booked on October 31st. Certain restrictions apply. Some highlights are included below:

• Payment in full is required at the time of booking.
• A 20% gratuity from regular pricing ($20) will be required.
• Refunds will not be given for same-day cancellations or no-shows.
• Scary & Fun Halloween Music will be played during this event!

Space is limited and online booking is not available for this special. Call (702) 825-1000 now to reserve your spot! Happy Bookings and Happy Halloween!